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	<title>The Courier Magazine &#187; chicken</title>
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	<link>http://www.thecouriermagazine.com</link>
	<description>Entertainment, travel, dining and more.</description>
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		<title>Flavorful Grilled Chicken Breasts with Relish</title>
		<link>http://www.thecouriermagazine.com/archives/85</link>
		<comments>http://www.thecouriermagazine.com/archives/85#comments</comments>
		<pubDate>Thu, 16 Dec 2010 09:08:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[relish]]></category>

		<guid isPermaLink="false">http://www.thecouriermagazine.com/?p=85</guid>
		<description><![CDATA[Enjoy a low-carb and light meal that&#8217;s packed with flavor and punch. Marinated chicken breasts get tossed on the grill and topped with your favorite relishand your heart-healthy dinner is done! Ingredients: 4 skinless, boneless chicken breasts ¼ cup fresh lime juice 3 tablespoons soy sauce ½ teaspoon ground cumin ½ teaspoon ground chili powder [...]]]></description>
			<content:encoded><![CDATA[<p><em>Enjoy a low-carb and light meal that&#8217;s packed with flavor and punch. Marinated chicken breasts get tossed on the grill and topped with your favorite relishand your heart-healthy dinner is done!</em></p>
<p><strong>Ingredients:</strong><br />
4 skinless, boneless chicken breasts<br />
¼ cup fresh lime juice<br />
3 tablespoons soy sauce<br />
½ teaspoon ground cumin<br />
½ teaspoon ground chili powder<br />
1/2 teaspoon crushed red pepper flakes<br />
1 cup prepared relish (try any in our Relish recipe section)</p>
<p><strong>Directions:</strong><br />
1) Combine chicken, lime juice, soy sauce, cumin, chili powder, and red pepper flakes in a bowl; cover and refrigerate 30 minutes.</p>
<p>2) Preheat grill. Remove chicken from marinade, shaking off excess. Place on grill and cook until done, about 5 minutes per side. Serve immediately with favorite relish.</p>
<p><strong>Source:</strong> <a href="http://www.relishrecipe.net/">Relish Recipe</a>.</p>
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		<title>Recipe for Chicken and Oyster Gumbo</title>
		<link>http://www.thecouriermagazine.com/archives/25</link>
		<comments>http://www.thecouriermagazine.com/archives/25#comments</comments>
		<pubDate>Tue, 21 Oct 2008 08:38:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gumbo]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[oyster]]></category>
		<category><![CDATA[seafood]]></category>

		<guid isPermaLink="false">http://www.thecouriermagazine.com/?p=25</guid>
		<description><![CDATA[Here is the recipe for 12 servings of this meal: List of ingredients: 12 cups of water. One (4 lb) chicken. 1/3 cup of shortening. 1/2 cup of all-purpose flour. 1 large onion, chopped. Salt, black and red pepper. 1/2 cup of chopped green onion tops. 1/3 cup of parsley, chopped. 36 oysters. 1 tablespoon [...]]]></description>
			<content:encoded><![CDATA[<p>Here is the recipe for 12 servings of this meal:</p>
<p><strong>List of ingredients:</strong></p>
<p>12 cups of water.<br />
One (4 lb) chicken.<br />
1/3 cup of shortening.<br />
1/2 cup of all-purpose flour.<br />
1 large onion, chopped.<br />
Salt, black and red pepper.<br />
1/2 cup of chopped green onion tops.<br />
1/3 cup of parsley, chopped.<br />
36 oysters.<br />
1 tablespoon of file powder.<br />
Cooked rice.</p>
<p><strong>Directions:</strong></p>
<p>Pour the water into a large pot.</p>
<p>Cut chicken into serving size pieces, and brown in hot shortening.</p>
<p>Once browned, put in the pot with the water, then add the flour to the shortening and brown very slowly.</p>
<p>Add the chopped onion and cook until slightly brown and clear, then add to the chicken and seasonings.</p>
<p>Cook very slowly until the chicken is tender, stirring frequently.</p>
<p>Add green onion tops and parsley.</p>
<p>Cook for 10 minutes, then add the oysters and cook until they curl.</p>
<p>Remove from heat, add the file powder, and stir.</p>
<p>Serve immediately with cooked rice.</p>
<p><strong>Source:</strong> <a href="http://www.oysterrecipes.org/">Oyster Recipes</a>.</p>
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